Say What You Mean
Say What You Mean (2018) is a guide to meaningful and productive communication. It shows how you can leave old, unhelpful habits behind and develop the skills to speak your mind in a clear and authentic way. It also teaches some simple practices to make your conversations more effective and satisfying.
Who should read
People who want to improve the quality of their conversations Anyone who needs more confidence when talking to others Everyone who wants to know how nonviolent communication works
About the author
Oren Jay Sofer is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. He teaches meditation and communication retreats and workshops all over the …
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Say What You Mean (2018) is a guide to meaningful and productive communication. It shows how you can leave old, unhelpful habits behind and develop the skills to speak your mind in a clear and authentic way. It also teaches some simple practices to make your conversations more effective and satisfying.
Who should read
People who want to improve the quality of their conversations Anyone who needs more confidence when talking to others Everyone who wants to know how nonviolent communication works
About the author
Oren Jay Sofer is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. He teaches meditation and communication retreats and workshops all over the world. He is also the founder of Next Step Dharma, a meditation course platform, and co-founder of Mindful Healthcare, which provides training in mindfulness and communication to healthcare workers.
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.

