Breathing Coaching
- Total time
Breathing Coaching
Provider rating:
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Malou Westerneng Breathing Coaching
"Great session! It was really interesting to find out about how my body can react to my breathing patterns. I got some really useful tips which I can definitely use to improve my breathing and feel more relaxed. Recommend doing this! " - 06-05-2021 09:25
"Great session! It was really interesting to find out about how my body can react to my breathing patterns. I got some really useful tips whi… read full review - 06-05-2021 09:25
Starting dates and places
This product does not have fixed starting dates and/or places. Request information about this Treatment
Description
As a breathing coach I can help you become more aware of and to improve your daily breathing habits for feeling more energised, relaxed and focussed at the same time. Learning more about how you breathe can be especially interesting if you want to improve your sleep, increase your stamina, lower physical pain / tensions, coping better with worries and for slowing down a rushing mind. The quality of your breath can be used as an indicator for how stressed you actually are and makes it easier to take action in dealing with stress.
Optionally, since I am a certified breathing instructor of the Conscious Breathing method, I can also support you when following the 28 days program for better brea…
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
As a breathing coach I can help you become more aware of and to improve your daily breathing habits for feeling more energised, relaxed and focussed at the same time. Learning more about how you breathe can be especially interesting if you want to improve your sleep, increase your stamina, lower physical pain / tensions, coping better with worries and for slowing down a rushing mind. The quality of your breath can be used as an indicator for how stressed you actually are and makes it easier to take action in dealing with stress.
Optionally, since I am a certified breathing instructor of the Conscious Breathing method, I can also support you when following the 28 days program for better breathing. This includes testing, tracking and improving your daily breathing habits with the option to use the Relaxator breathing retrainer and Sleep tape as tools.
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Malou Westerneng Breathing Coaching
"Great session! It was really interesting to find out about how my body can react to my breathing patterns. I got some really useful tips which I can definitely use to improve my breathing and feel more relaxed. Recommend doing this! " - 06-05-2021 09:25
"Great session! It was really interesting to find out about how my body can react to my breathing patterns. I got some really useful tips whi… read full review - 06-05-2021 09:25
Breathing Coaching
"After the FTHM were Frida talked about this I was triggered to do a coachings session. During the session Frida first listened to the issues/problems I have with breathing (short chaotic breathing, even when relaxed) and then gave practical tips and tricks to work on it. I thought it was insightful and the tips I got are easy to implement in my daily life. Would definitely recommend :)" - 14-04-2021 12:01
"After the FTHM were Frida talked about this I was triggered to do a coachings session. During the session Frida first listened to the issues… read full review - 14-04-2021 12:01
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Milou Gulink Breathing Coaching
"I've a learning goal to improve my breathing because I often feel rushed during meetings and I often breath through my mouth. Frida shared exercises and tools that I can use to breath in a more healthy way. Frida is super calm, a good listener and knows everything about this topic. Looking forward to the next session! " - 07-04-2021 08:12
"I've a learning goal to improve my breathing because I often feel rushed during meetings and I often breath through my mouth. Frida shared e… read full review - 07-04-2021 08:12
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.